Hang gliding is an air sport in which a pilot flies a light and non-motorized foot-launch aircraft called a hang glider that is of a delta wing design. Most modern hang gliders are made of an aluminium alloy or composite-framed fabric ("sailing material derived from parachute fabric") wing. The pilot is ensconced in a harness suspended from the airframe, and exercises control by shifting body weight in opposition to a control frame, but other devices, including modern aircraft flight control systems, may be used.
In the sport's early days, pilots were restricted to gliding down small hills on low-performance hang gliders. However, modern technology gives pilots the ability to soar for hours, gain thousands of metres of altitude in thermal updrafts, perform aerobatics, and glide cross-country for hundreds of kilometres. The Fédération Aéronautique Internationale and national airspace governing organizations control some aspects of hang gliding. Gaining the safety benefits from being instructed is highly recommended
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